COBE Training is an official
Welcome to Cobe Training, an official Hyrox training club! Here, we’re dedicated to helping you achieve your fitness goals through expertly designed workouts tailored for Hyrox races or merely to improve your overall aerobic capacity and muscular endurance. Join our community of like-minded individuals and experience the intensity and excitement of training with us.
What is Hyrox
HYROX is an exciting global fitness race that merges running with functional workout stations, offering a unique challenge for athletes of all levels. The official format consists of an 8km run, alternating with 8 workout stations like ski erg, rowing, sled push, and more. This consistent structure makes it easy to measure your progress and compete on a global scale. Whether you're a seasoned athlete or a newcomer, HYROX invites everyone to push their limits and experience a thrilling fitness journey.
What to Expect
In our HYROX classes, you can expect a challenging yet rewarding workout experience designed to push your limits. These longer sessions blend running, rowing, and skiing with strength-building movements such as squats, burpees, sled pushes, and more. The variety in exercises keeps the workouts engaging while helping you enhance your stamina, and overall strength. Get ready to improve your fitness engine and achieve your personal best!
